Mozzarella Stuffed Meatballs & Cauliflower Mash
Kelsey Bauer & Kylie Truong • July 7, 2021
Lots of protein and low carb!

Mozzarella Stuffed Meatballs
- 1 lb. ground beef
- ½ C pork rinds
- 2 T Italian seasoning
- 2 T Worcestershire
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 mozzarella cheese sticks
- ½ tsp salt
- ½ tsp pepper
- 2 T parsley, chopped
- 1 egg
Directions:
1. Preheat oven to 375 degrees.
2. Place pork rinds in a Ziploc bag and crush completely until a breadcrumb consistency.
3. In a large bowl, mix together the seasonings, Worcestershire, beef, pork rinds, egg, and chopped parsley.
4. While forming the meatballs, place a small piece of the mozzarella inside and form the meatball around it.
Cauliflower Mash
Ingredients
- 2 bags of cauliflower florets
- ¼ C chive cream cheese
- 3 T butter
- 1 tsp salt
- ½ tsp pepper
- 2 tsp garlic powder
- 1 tsp onion powder
- 2 tsp Italian seasoning
Directions:
1. In a pot of boiling water, add in the cauliflower and boil until tender and then drain.
2. In a food processor, add cauliflower, seasonings, butter, and cream cheese and pulse until a smooth consistency.
Watch us cook it!

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