Cauliflower Thins
Kelsey Bauer & Kylie Truong • July 8, 2021
Low carb substitute for bread thins!
Ingredients:
- 3 cups frozen riced cauliflower
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 2 tsp. italian seasoning
- 1/2 tsp salt (to taste)
- 1/2 tsp pepper (to taste)
- 2 eggs
- 1/4 cup gluten free flour
- 1/4 cup grated parmesan
Instructions:
- preheat oven at 400F
- measure out frozen riced cauliflower into microwavable bowl and microwave for 3 minutes
- use a dish towel or cheese cloth to squeeze out moisture from cauliflower rice
- combine all ingredients into a mixing bowl and combine evenly
- use scoop to distribute onto a lined baking sheet (silicone baking mat is best for non-stick!)
- bake for 15-20min or until edges are golden brown
- enjoy as mini pizzas or use as sandwich "bread"
Watch Kelsey make Cauliflower Thins!!
Compare medical vs. traditional weight loss clinics. Discover why Doctor for Life offers safer, personalized, insurance-covered plans for lasting results.
Discover sustainable weight loss with Doctor for Life: personalized nutrition, medical support, fitness guidance & long-term results. Insurance accepted.
Looking for the best weight loss program covered by insurance in Greenville, SC? Discover how Doctor for Life offers physician-guided, personalized, and insurance-approved weight loss plans.
Discover the best weight loss program for seniors with safe, personalized, medically supervised plans designed to support health, mobility, and long-term success.
Celebrate true liberty this July 4th with compassionate, affordable care at Doctor for Life—where health, history, and freedom come together.
Learn how medical weight loss works with insurance. Discover what's covered, how to check benefits, and why supervised programs are worth the investment.
Considering weight loss medication? Learn when it's necessary, how it works, and why it's most effective when combined with healthy lifestyle changes.
Looking for a personalized, safe, and effective way to lose weight? A weight loss clinic offers tailored plans, medical supervision, and ongoing support.
Discover the top 10 causes of obesity in 2025 and how a medically supervised weight loss program can help you overcome them and reclaim your health.
Join our diabetes prevention program to reduce your risk with simple, personalized exercise and nutrition habits. Start moving toward better health today!